Continuous efforts, continuous struggles, continuous pep talk to self, but nothing seems to work out. Falling down, spend days in agony, then finally getting up and try again, and fall down again… the cycle continues…..
We all find ourselves in such situations. And what can help us to feel better and start to believe in ourselves again.
1. Give yourself a little time
Sometimes you need that little time away from everything, and spent only by yourself, doing pointless things as you please. Watch tv series, movies, random tv shows on demand, youtube channels etc. Give it all a little time. Just 2-3 days. You’ll find courage back once the time the body need is fcompleted.
2. Hot Chocolate, Coffee, Tea
One of these will become your friend, your sharer of the sorrow. One cup after another. Taking away the stress, the sorrow inch by inch.
3. A hobby – cooking, baking, gaming, etc
I find cooking very therapeutic. This is a time to try new things, try new recipes, do explorations and whatever the outcome is you get yourself a meal. Whatever hobby that gives you a victorious feeling at the end , achieving something gives that great feeling the mind was lacking for a long time.
And finally we will be back on track to try again. The important thing is to keep trying. You never know when something great can happen. Hope for good, hope for happiness. HOPE – what keeps us going.